we get it
There's hundreds of thousands of fitness platforms out there. We get it - we're one of them.
The abundance of platforms available to us make it more and more challenging to decide which ones to sign up for, and which ones actually work.
That's why each month we've teamed up with one of our favourite fitness instructors to give you the opportunity to try their program for FREE.
Try it and see how you like it - but we have a feeling you'll become as hooked as us.
of the month
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CREATOR OF THE SONIA SERIES
Sonia spent her early years in ballet classes 5-6 times a week while working at her family’s fitness and wellness center after school and in the summers. She then went on to receive a certification in personal training and in Pre/Post Natal through ACE and integrative nutrition through The Institute for Integrative Nutrition (IIN). She began training private clients and then as her clientele continued to grow, she created The Sonia Series, wanting to reach more people, all over the world.
The Sonia Series will actually tone and shape your body like all the other workouts promise to because it’s backed by science. Not trends. It is designed to sculpt strong, lean bodies while improving bone density, building lean muscle mass, and burning fat. Sonia aims to empower people to achieve real results and create lifelong habits.